Category Archives: Day 3

Day 3 – Down 2.1 pounds in two days!

And officially in ketosis! So busy with work today. Had a Dr. Bernstein peanut butter and jelly bar for breakfast with a large Tim Hortons coffee (1 cream, 1 Splenda). (1 protein, half a fruit) Lunch I had at 4 … Continue reading

Posted in Day 3 | Leave a comment

11:29 PM

Had 1.5 cups of blueberries and half a cup of raspberries and some sugar-free Jello. In bed. Ha!

Posted in Day 3 | Leave a comment